Respiratory work is a crucial tool for women preparing for childbirth. Through specialized techniques, you will learn to control your breathing, which can help you reduce pain and stress during the labor process. In this course, Irene Ballesteros Reviriego will guide you step by step, teaching you how to use breathing to connect with your body and your baby. This work is not only beneficial for childbirth but also enhances your overall well-being and provides you with skills that you can use in other areas of your life.